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THE CENTER FOR NATURAL WELLNESS
SCHOOL OF MASSAGE THERAPY
Established 1998
School: (518) 489-4026
Massage Clinic: (518) 489-4068
Your Future is in Your Hands
CNW's Massage Therapy, Health & Wellness Blog
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The Ancient Art of Sound Healing: A Journey Through Vibrations
Imagine walking into a quiet room, lying down on a soft mat, feeling the first gentle vibrations of a singing bowl wash over you. A deep,...
The Mystic Mind
Feb 253 min read
16 views


New Year’s Resolutions: History, Meaning, and Making Them Stick
As the clock strikes midnight on December 31st, millions of people around the world welcome the new year with hopes, dreams, and, often,...
The Mystic Mind
Jan 33 min read
17 views


Understanding Mercury in Retrograde: What It Means and How to Navigate It
If you’ve heard the phrase "Mercury in retrograde" and associated it with communication mishaps, tech glitches, and general chaos,...
The Mystic Mind
Dec 5, 20243 min read
24 views

Finding Happiness in a Career as a Massage Therapist
In a world where so many people are searching for purpose and fulfillment in their work, massage therapy stands out as a career that not...
education392
Nov 29, 20242 min read
26 views

The Massage School Experience at CNW: The Heart of Wellness in the Capital District
For over 25 years, CNWSMT has been the heart of massage therapy education in the Capital District. As a trusted leader in the field, we...
education392
Nov 19, 20243 min read
56 views


Why Massage Therapy is a Rewarding Career Choice
Choosing a career is one of the most impactful decisions we make, shaping both our daily lives and our long-term happiness. For those who...
education392
Nov 3, 20244 min read
50 views


The History of Hot Stone Massage: A Journey Through Time and Tradition
Hot stone massage, a therapeutic practice involving heated stones placed strategically on the body, is celebrated for its ability to ease...
education392
Oct 31, 20244 min read
93 views


The Evolution of Massage Therapy in the United States: A Historical Journey
Massage therapy, widely known today for its therapeutic and holistic benefits, has a long and rich history in the United States. From its...
education392
Oct 15, 20244 min read
42 views


The Power of Crystals: Their Use in History, Cultures, and Modern Times
The Power of Crystals: Their Use in History, Cultures, and Modern Times For centuries, crystals have captivated human imagination with...
The Mystic Mind
Oct 10, 20244 min read
74 views


The Healing Power of Touch: Embracing the Benefits of Massage Therapy
Massage therapy is more than just a luxury spa treatment. It’s a powerful tool for healing, stress relief, and improving overall...
education392
Oct 8, 20244 min read
44 views


Celebrating the Fall Season: Traditions and Festivities of Autumn
Autumn, with its crisp air, colorful leaves, and harvest bounty, is a season filled with rich traditions and celebrations that span...
The Mystic Mind
Oct 4, 20244 min read
27 views


Nostalgia: The Emotional Bridge Connecting Our Past, Present, and Future
Nostalgia is a feeling most of us have experienced at some point in our lives. Whether it's triggered by an old song, the scent of a...
The Mystic Mind
Sep 20, 20244 min read
62 views


Surrendering Emotionally and Spiritually: Embracing Peace When You Have No Other Options
There comes a point in life when we feel like we’ve tried everything. We’ve fought, struggled, and exhausted ourselves mentally,...
The Mystic Mind
Sep 19, 20244 min read
30 views


NIA Dance: A Holistic Approach to Fitness and Wellness
In a world where fitness routines can feel repetitive and rigid, NIA Dance offers a fresh and transformative way to exercise, connect...
education392
Sep 16, 20244 min read
56 views

The Growth of the Massage Industry in New York State
The Growth of the Massage Industry in New York State In recent years, the massage industry in New York State has experienced substantial...
The LMT
Sep 13, 20244 min read
70 views


Changing Perspectives: The Key to Personal Growth and Success
In our fast-paced world, where everything is constantly evolving, one thing remains certain—our perspective shapes our reality. How we...
The Mystic Mind
Sep 11, 20244 min read
40 views


Understanding Reiki
In recent years, Reiki has gained popularity as a holistic healing practice that promotes relaxation, stress relief, and emotional...
The Mystic Mind
Sep 7, 20244 min read
27 views


Honoring Earth Through Rituals: Connecting with Nature and Tradition
Introduction: Our Deep Connection with Earth In our fast-paced, modern world, it’s easy to forget our profound connection to the Earth....
The Mystic Mind
Sep 7, 20244 min read
28 views

Unveiling the Beauty of Aromatherapy: A Listicle Guide
In the hustle and bustle of modern life, finding moments of peace and serenity is a true luxury. Enter aromatherapy, a centuries-old...
education392
Sep 6, 20242 min read
19 views

Why You Should Attend Massage School: Unlocking a Rewarding Career Path
Are you looking for a career that combines physical wellness, personal fulfillment, and a flexible lifestyle? Massage therapy might be...
education392
Sep 6, 20244 min read
74 views
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