Service Description

10 AM - 2 PM Sunday, January 12th Early Bird $40 by 12/20/24 Regular Cost $50 "Wellness Through the Senses" – a journey using movement, touch, sound, and crystals, to guide participants through a multi-sensory experience. Schedule for the Day: 10 AM NIA: Warm up by loosening the joints and setting an intention for the day. Nia is engaging and accessible for all levels. 10:45 AM Yoga: Get more grounded, present and relaxed by focusing on breathing and gentle movement. 11:30 AM Reflexology Workshop: Participants will be shown a few reflexology techniques to open up their knowledge base and can then employ the principles to increase self-care every day through the hands and feet. 12:15 PM Chakra Crystal Healing: Participants can interact with the chakra crystal healing station to explore crystals, learn about their properties and take one home to supplement that energetic property. 1 PM Sound Bath: Conclude with sound healing using singing bowls to bring a profound sense of peace and integration. Visit the educational booth for more information on the disciplines being presented and see how they connect with and complement the field of massage. One lucky person from this event will also be chosen as a winner for a free Professional Clinic Massage. Location for this event will be inside the school at 14 Computer Dr West, Albany, NY 12205. Other inquiries or questions can be emailed to: info@cnwsmt.com.